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Runner Profile
Zarak Ahmad
Milton Academy / Current / projected PR 23:36.90
Course-adjusted PR 24:12.42
Adjusted-best source course
Nov 3, 2023
Rankings use the course-adjusted PR, not the raw race time.
Progress graph
Season progression
Each race appears as a dot in chronological order. Hover a dot for the race name and click it to open the race page.
Race History
Most recent results first
Showing past results before the 2026 season begins.
| Date | Race | Course | Raw / Adj. | Place |
|---|---|---|---|---|
| Nov 3, 2023 | Independent School League (ISL) Championship (JV)Nov 3, 2023 · Place 175 | Wrentham Championship 5K | Raw 23:36.90Adj. 24:12.42 | 175 |
| Oct 28, 2023 | BB&N, St. George's, St. Sebastian's at Milton (JV)Oct 28, 2023 · Place 39 | Milton Standard 5K | Raw 24:53.00Adj. 25:02.54 | 39 |
| Oct 21, 2023 | Middlesex, Milton, Rivers at BrooksOct 21, 2023 · Place 60 | Brooks School 5K | Raw 27:25.00Adj. 26:46.49 | 60 |
| Oct 7, 2023 | BH, Nobles, Thayer at Milton (JV)Oct 7, 2023 · Place 49 | Milton Standard 5K | Raw 25:10.00Adj. 25:19.65 | 49 |
| Sep 23, 2023 | Milton at LatinSep 23, 2023 · Place 48 | RL 5K Course | Raw 26:54.00Adj. 25:45.57 | 48 |