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Runner Profile
Ben Owusu-Amo
Noble and Greenough / All-time PR 22:23.00
Course-adjusted PR 21:26.06
Adjusted-best source course
Oct 29, 2022
Rankings use the course-adjusted PR, not the raw race time.
Progress graph
Results over time
Each season gets its own line. Hover a dot for the race name and click it to open the race page.
2022
2023Latest
Race History
Most recent results first
Showing every imported race for this runner.
| Date | Race | Course | Raw / Adj. | Place |
|---|---|---|---|---|
| Nov 11, 2023 | NEPSTA Division II Championship (JV)Nov 11, 2023 · Place 116 | RL 5K Course | Raw 24:55.00Adj. 23:51.61 | 116 |
| Oct 21, 2023 | Groton, Nobles, Latin at BB&N (JV)Oct 21, 2023 · Place 36 | BB&N 5K Course | Raw 20:56.00Adj. 21:57.50 | 36 |
| Oct 13, 2023 | Nobles at RiversOct 13, 2023 · Place 32 | Bouchard Park 5K | Raw 22:19.00Adj. 22:43.28 | 32 |
| Oct 7, 2023 | BH, Nobles, Thayer at Milton (JV)Oct 7, 2023 · Place 34 | Milton Standard 5K | Raw 22:17.00Adj. 22:25.54 | 34 |
| Sep 30, 2023 | Brooks, Sebs, Tabor at NoblesSep 30, 2023 · Place 56 | Noble and Greenough School 5K | Raw 23:05.00Adj. 22:05.37 | 56 |
| Sep 23, 2023 | Governor's at NoblesSep 23, 2023 · Place 33 | Noble and Greenough School 5K | Raw 23:40.00Adj. 22:38.86 | 33 |
| Nov 4, 2022 | Independent School League (ISL) Championship (JV)Nov 4, 2022 · Place 106 | Wrentham Championship 5K | Raw 21:12.44Adj. 21:44.33 | 106 |
| Oct 29, 2022 | Brooks, Groton, Nobles at Latin (JV)Oct 29, 2022 · Place 37 | RL 5K Course | Raw 22:23.00Adj. 21:26.06 | 37 |
| Oct 22, 2022 | Nobles at MiltonOct 22, 2022 · Place 28 | Milton Standard 5K | Raw 21:43.00Adj. 21:51.33 | 28 |
| Oct 15, 2022 | Nobles at BH (JV)Oct 15, 2022 · Place 25 | Rock Meadow 5K | Raw 22:17.00Adj. 21:54.66 | 25 |
| Oct 8, 2022 | Governor's, Nobles, Tabor at BB&N (JV)Oct 8, 2022 · Place 33 | BB&N 5K Course | Raw 21:54.00Adj. 22:58.34 | 33 |
| Oct 1, 2022 | Lawrence, Middlesex, Rivers at NoblesOct 1, 2022 · Place 74 | Noble and Greenough School 5K | Raw 24:01.00Adj. 22:58.96 | 74 |
| Sep 17, 2022 | St. George's at NoblesSep 17, 2022 · Place 39 | Noble and Greenough School 5K | Raw 24:58.00Adj. 23:53.51 | 39 |