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Runner Profile
Jonathan Demosthene
St. Sebastian's / All-time PR 19:23.00
Course-adjusted PR 19:53.66
Adjusted-best source course
Nov 3, 2023
Rankings use the course-adjusted PR, not the raw race time.
Progress graph
Results over time
Each season gets its own line. Hover a dot for the race name and click it to open the race page.
2021
2022
2023Latest
Race History
Most recent results first
Showing every imported race for this runner.
| Date | Race | Course | Raw / Adj. | Place |
|---|---|---|---|---|
| Nov 11, 2023 | NEPSTA Division III ChampionshipNov 11, 2023 · Place 62 | Highland Park Championship Course | Raw 19:44.00Adj. 20:21.04 | 62 |
| Nov 3, 2023 | Independent School League (ISL) ChampionshipNov 3, 2023 · Place 83 | Wrentham Championship 5K | Raw 19:23.00Adj. 19:53.66 | 83 |
| Oct 28, 2023 | BB&N, St. George's, St. Sebastian's at Milton (JV)Oct 28, 2023 · Place 5 | Milton Standard 5K | Raw 20:13.00Adj. 20:22.30 | 5 |
| Oct 21, 2023 | Lawrence, Thayer, Sebs at Governor'sOct 21, 2023 · Place 17 | Governor's 5K Course | Raw 21:09.00Adj. 20:37.67 | 17 |
| Oct 13, 2023 | BH at SebsOct 13, 2023 · Place 24 | St. Sebastian's 5K Course | Raw 21:14.00Adj. 20:25.37 | 24 |
| Sep 30, 2023 | Brooks, Sebs, Tabor at NoblesSep 30, 2023 · Place 40 | Noble and Greenough School 5K | Raw 21:42.00Adj. 20:47.52 | 40 |
| Sep 23, 2023 | Sebs at MiddlesexSep 23, 2023 · Place 18 | Middlesex 5K Course | Raw 21:06.00Adj. 20:42.87 | 18 |
| Sep 15, 2023 | SPS, Sebs at GrotonSep 15, 2023 · Place 32 | Groton School | Raw 21:40.00Adj. 21:56.54 | 32 |
| Nov 4, 2022 | Independent School League (ISL) ChampionshipNov 4, 2022 · Place 76 | Wrentham Championship 5K | Raw 19:30.62Adj. 20:01.48 | 76 |
| Oct 29, 2022 | Governor's, Sebs, St. George's at LawrenceOct 29, 2022 · Place 12 | LA 5K Course | Raw 20:50.00Adj. 20:13.57 | 12 |
| Oct 22, 2022 | Sebs at MiddlesexOct 22, 2022 · Place 22 | Middlesex 5K Course | Raw 21:34.00Adj. 21:10.35 | 22 |
| Oct 8, 2022 | Rivers, Latin, Milton at SebsOct 8, 2022 · Place 32 | St. Sebastian's 5K Course | Raw 22:03.00Adj. 21:12.50 | 32 |
| Oct 1, 2022 | BH, Sebs, Tabor at BrooksOct 1, 2022 · Place 23 | Brooks School 5K | Raw 20:47.00Adj. 20:19.35 | 23 |
| Nov 5, 2021 | Independent School League (ISL) Championship (JV)Nov 5, 2021 · Place 111 | Wrentham Championship 5K | Raw 21:29.70Adj. 22:03.70 | 111 |
| Oct 30, 2021 | D-S, Governor's, Latin, Sebs at St. Mark's (JV)Oct 30, 2021 · Place 17 | St. Mark's School Championship Course | Raw 23:18.00Adj. 23:04.88 | 17 |
| Sep 18, 2021 | Sebs at MiltonSep 18, 2021 · Place 33 | Milton Standard 5K | Raw 25:10.00Adj. 25:21.57 | 33 |