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Runner Profile
Abdel Barakat
Tabor / All-time PR 18:32.00
Course-adjusted PR 18:45.75
Adjusted-best source course
Oct 19, 2019
Rankings use the course-adjusted PR, not the raw race time.
Progress graph
Results over time
Each season gets its own line. Hover a dot for the race name and click it to open the race page.
2019
2021Latest
Race History
Most recent results first
Showing every imported race for this runner.
| Date | Race | Course | Raw / Adj. | Place |
|---|---|---|---|---|
| Nov 5, 2021 | Independent School League (ISL) ChampionshipNov 5, 2021 · Place 88 | Wrentham Championship 5K | Raw 19:30.50Adj. 19:59.84 | 88 |
| Oct 16, 2021 | Latin at TaborOct 16, 2021 · Place 9 | Washington Park 5K Course | Raw 19:52.00Adj. 20:06.74 | 9 |
| Oct 9, 2021 | Middlesex, Milton, St. Mark's at TaborOct 9, 2021 · Place 26 | Washington Park 5K Course | Raw 19:58.00Adj. 20:12.82 | 26 |
| Sep 25, 2021 | PA, Tabor at St. George'sSep 25, 2021 · Place 11 | St. Georges 5K | Raw 19:14.00Adj. 18:53.57 | 11 |
| Sep 18, 2021 | Pomfret, Rivers at TaborSep 18, 2021 · Place 9 | Washington Park 5K Course | Raw 20:32.00Adj. 20:47.24 | 9 |
| Nov 9, 2019 | NEPSTA Division II Championship (JV)Nov 9, 2019 · Place 10 | Nobles NEPSTA Course | Raw 18:49.00Adj. 19:01.35 | 10 |
| Nov 1, 2019 | Independent School League (ISL) Championship (JV)Nov 1, 2019 · Place 26 | St. Mark's School Championship Course | Raw 19:57.00Adj. 19:44.27 | 26 |
| Oct 26, 2019 | Brooks vs. Tabor vs. Belmont Hill vs. Milton Academy JV Boys Cross-Country at Milton (JV)Oct 26, 2019 · Place 2 | Milton Standard 5K | Raw 19:20.00Adj. 19:27.41 | 2 |
| Oct 19, 2019 | Tabor vs. Groton, Roxbury Latin, & St. Mark'sOct 19, 2019 · Place 37 | Washington Park 5K Course | Raw 18:32.00Adj. 18:45.75 | 37 |
| Oct 12, 2019 | Tabor vs. ThayerOct 12, 2019 · Place 16 | Washington Park 5K Course | Raw 19:49.00Adj. 20:03.71 | 16 |
| Oct 5, 2019 | Middlesex, St. Sebastian's, Tabor at Governor'sOct 5, 2019 · Place 21 | Governor's 5K Course | Raw 19:42.00Adj. 19:11.36 | 21 |
| Sep 28, 2019 | St. George's Cross Country Boys Combined V & JVSep 28, 2019 · Place 17 | St. Georges 5K | Raw 20:12.00Adj. 19:50.54 | 17 |
| Sep 21, 2019 | Tabor at NoblesSep 21, 2019 · Place 29 | Noble and Greenough School 5K | Raw 23:35.00Adj. 22:34.08 | 29 |
| Sep 14, 2019 | D-S, Pomfret, Rivers at TaborSep 14, 2019 · Place 19 | Washington Park 5K Course | Raw 20:16.00Adj. 20:31.04 | 19 |